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	<title>The Metropolitan Online &#187; Cross Country</title>
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		<title>Individual efforts place teams at NCAA finals</title>
		<link>http://themet.metrostudentmedia.com/sports/2009/individual-efforts-place-teams-at-ncaa-finals/</link>
		<comments>http://themet.metrostudentmedia.com/sports/2009/individual-efforts-place-teams-at-ncaa-finals/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 02:56:20 +0000</pubDate>
		<dc:creator>Scott Bassett</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[individual]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[The Metro men and women’s cross country teams capped the 2009 season Nov. 21 at the NCAA Division II National Championships in Evansville, Ind.]]></description>
			<content:encoded><![CDATA[<p><strong><em>Metro Men 14th Place </em></strong></p>
<p><strong><em>Metro Women 21st Place</em></strong></p>
<p>The Metro men and women’s cross country teams capped the 2009 season Nov. 21 at the NCAA Division II National Championships in Evansville, Ind.</p>
<p>Neither team had a runner with All-American honors, but in the end, both teams made it to the national meet for the second consecutive year and gained a ton of experience.</p>
<p>“That was huge,” senior Danielle Kehoe said. “No one really thought we [the women] could do it.”</p>
<p>Kehoe finished as the top runner for the women in 72nd place overall. As a team they finished 21st, which left them a little disappointed.</p>
<div id="attachment_194" class="wp-caption alignleft" style="width: 210px"><a href="http://themet.metrostudentmedia.com/wp-content/uploads/2010/01/x_S_120309_DPC_001.jpg" rel="shadowbox[post-193];player=img;" rel="lightbox[193]"><img class="size-medium wp-image-194" title="x_S_120309_DPC_001" src="http://themet.metrostudentmedia.com/wp-content/uploads/2010/01/x_S_120309_DPC_001-200x300.jpg" alt="" width="200" height="300" /></a><p class="wp-caption-text">Metro cross country senior Danielle Kehoe runs up a hill on the Rocky Mountain Shootout course Oct. 3 in Boulder. File photo by Daniel Clements • dcleme12@mscd.edu</p></div>
<p>However, Interim Head Coach Sean Nesbitt felt otherwise, not only due to how they ran, but by the fact that they made it to nationals.</p>
<p>“That’s pretty incredible what they were able to do,” he said.</p>
<p>The women’s team had virtually no depth as the complete line-up consisted of only six runners. They thus had virtually no room for failure.</p>
<p>But they stayed focused, healthy and progressed as the season carried on.</p>
<p>“They had to be bringing it at every meet, and the growth from the first meet to the last meet was pretty exponential,” Nesbitt said.</p>
<p>The men’s team, led by senior Anthony Luna’s 55th place finish overall, placed 14th in successive years at the national tournament.</p>
<p>“The outcome wasn’t there and sometimes that happens,” Luna said. “It’s unfortunate that it happens at a championship meet, but you live and learn.”</p>
<p>Metro Athletic Director Joan McDermott quickly named Nesbitt head coach of the cross country team after former cross country and track coach Pete Julian accepted a coaching job at Washington State University a week before practice began.</p>
<p>But he responded well and led the team to “exponential” growth throughout the season including the best placement for the men’s team at a regional meet.</p>
<p>He managed to balance a family and another job, which proved challenging, but it paid off in the end.</p>
<p>“I’m a completely different person today than I was at the beginning of the season,” he said.</p>
<p>Luna considered transferring to WSU to join Julian, who coached him throughout his entire college career until that point, but he decided to stay loyal to Metro.</p>
<p>“I knew that now that Pete wasn’t here to lead this team…I was the guy to do it,” Luna said.</p>
<p>Luna embraced the role and, not only did it profit the team, but he as well.</p>
<p>“It’s helped benefit my character in the way I’ve become a runner,” he said. “I’ve learned to be more of an aggressive leader.”</p>
<p>By and large, the 2009 cross country season was a huge success and the future of the program will strongly benefit from the experience gained throughout it.</p>
<p>Although neither team gained the honors they deserved, they had tremendous success, and the dedication they displayed throughout is a testament not only to their ability, but teamwork as well.</p>
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